Asentriarc Wellness
Categories
*Health Care
About
Asentriarc Wellness is a trauma-informed and nervous system-informed therapy practice offering virtual sessions to adults across Ontario. We work with high-functioning people who look fine on the outside but feel stuck, exhausted, or reactive on the inside. Our team of registered therapists helps clients understand what is getting in their way, process what is underneath it, and build practical skills for a life that feels like their own.
Our services include individual therapy, a 6-week Burnout Recovery Group, breathwork and holistic health support, and our proprietary STEER Method, a five-step framework for nervous system regulation. We also offer trauma-informed training and workshops for healthcare teams and workplaces.
Every new client starts with a free 15-minute consultation. No commitment, just a conversation.