Get Fit with AM
Categories
Fitness *Sports, Recreation & Entertainment
About
My name is Anne-Marie 🙋🏼♀️, and I am a National Strength and Conditioning (NSCA) - Certified Personal Trainer, a Precision Nutrition Coach and CrossFit Level 1 Trainer.
Fitness has always been an important part of my adult life, helping me get through 2 pregnancies, where in both instances I gained and lost 60+ lbs. What really changed my fitness path was when I discovered CrossFit a few years ago. Lifting heavier (and more importantly safer!), incorporating gymnastic movements into my daily exercise routine and learning to properly nourish my body, completely changed the way I viewed myself. With hard work and determination my body started doing things I never knew it was capable of. It was and continues to be the most exhilarating feeling. .
Currently I am personal training out of CrossFit Ark in Aurora, Ontario (no memberships, or commitment required) and I offer group coaching as well.
If you are interested in learning how I can help you take your fitness to the next level, then I would love to chat